So I received my GC package from the shop on Monday when I discover that they gave me the wrong springs. After gathering information from here and the SER archives, I decided to order 300lbs/in 8" springs for the front and 225lbs/in 7" springs for the rear. They sent me 400/7"f and 300/6"r. I called my shop and he said GC recommended these rates but if I still wanted my setup, they would exchange the springs, which would take another week (we got that whole mini-meet goin' this Sunday in Toronto for the suspension swap), DAMN. So, I called GC myself and the rep there confirmed it, those are the recommended rates. What should I do? I remember reading project Neon on SCC and they were surprised by how stiff the springs that GC sent them (something around 900f/700r) but apparently, they worked well. I'd always thought their recommended rates were 340f/250r but due to the popularity of the 275f/200r combo, I decided to go a little bit stiffer because of some complaints of bottoming out in the front. There's the story, should I exchange (and wait another week, thus cancelling this weekend's suspension swap, we can probably still have the meet) or stick with the ones they sent me?